Health

Wellness

6 Ways Husbands Can Support Their Pregnant Wives When They Deal With Morning Sickness

Simply being there at her side can do a lot.
Your Kid’s Health

4 Best Ways To Stop Flu And Colds From Spreading In Your Family (And The Person Beside You)

Washing your hands thoroughly and regularly is one important tip.
Wellness

This Calculator Computes The Salary Parents Should Earn For The Work They Do Daily

How much should parents earn for all their hard work?

Fitness & Nutrition

Lose Weight With This Fitness Routine That Requires Only 7 Minutes Of Your Time

Here's a quick workout you can squeeze into even the busiest of schedules!
Wellness

You Have 'Emotional Wounds' And May Not Know It: 3 Ways To Be Kinder To Yourself

When it comes to emotional injuries, we are left on our own until we heal (if we heal at all).
Fitness & Nutrition

Pilates: Bakit Kinagigiliwan Ito Nina Jennylyn, Pauleen At Iba Pang Celebrity Moms

Alamin kung bakit isa ang Pilates sa top fitness routines.
Your Health

Paano Gumawa Ng Salabat At Anu-Ano Ang Mga Benepisyo Nito?

Marami kang makukuhang benepisyo sa pag-inom ng salabat.
Your Kid’s Health

10 Ways To Teach Your Child Healthy Eating Habits

Start them young!

Your Health

Vaginal Itching Is An Uncomfortable Condition That Can Be A Sign Of Infection

This condition is quite common among women.
Wellness

Can't Sleep? Try These 5 Tips From The Experts

What to do when insomnia hits you
Wellness

5 Tips To Finding Some Free Time For Yourself In 2020

Self care results to becoming a better parent
Your Health

These 5 Best Ways To Reduce Your Risk Of Heart Disease Can Protect Your Brain Too

What is right for your heart is also good for your brain.
Wellness

Pinoy Parents Are The Biggest Losers Of Traffic. Is The 4-Day Workweek The Answer?

Will a four-day workweek work in the Philippines?
Your Health

Ang Dapat Gawin Na First Aid Sa Pasa At Kailan Magpatingin Sa Doktor

Mabilis ka bang magkapasa kapag nabangga ka sa upuan o mesa?
Wellness

Moms, You Deserve These 5 Things -- Including Honesty From Other People

Allow yourself to be your priority once in a while.
Wellness

Your Reading List: 6 Books Moms Are Recommending Now

Add these titles to your must-read list
Wellness

Moms, You Need Alone Time Before The New Year Comes

Take time to recharge!
Your Kid’s Health

Science Experiment Shows Importance Of Handwashing, Especially During Flu Season

The photos will make any parent and kid shudder.

WIN THIS!

EVENTS

December 7, 2019 (Saturday)
Smart Parenting Masterclass x Nido 3+ Leg 4

Sunny’s Room, Fun Ranch, Frontera Drive, Ortigas Avenue corner C5, Pasig City
*For PHP150, you get a loot bag, access to the play area for your child, and a chance to win prizes in our raffle draw.

*Open only to parents of kids three years old and above. Bringing of kids three years and above are encouraged, but strictly no bringing of kids three years and below.

PLAY: Your Child's Path to Becoming Brilliant!

Topics:

- The Power of Play in Your Child’s First Three Years: :

- Your Child’s First School: Will It Be Play School, Nursery, or Preschool?

- Set Up the Best Play School at Your Home!

PLUS, a special Q&A segment with Say Alonzo!
Join an Event

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